What’s Today-After The Next Day-It’s “Fitness Friday”


It’s “Fitness Friday” Join me this Friday at 6:42 AM- Healthy Living, 7:12 AM-Healthy Lifestyle and 8:12 AM-Fit and Fabulous. I will have your:

  • “Fitness Friday” Exercise Program – Abs, Planks
  • “Fitness Friday” The Meal of The Day – Asian Flavored Marinated Salmon
  • “Fitness Friday” Fitness Feature – Ms. LaRitta Webb
  • “Fitness Friday” Special Guest – Ms. Valerie E. Robinson





Artist: Earth, Wind & Fire
That’s the way of the world

Darryl Haley

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There’s more to Darryl Haley than just an ex-pro football player. Much more. After his playing days with the New England Patriots, Darryl successfully ventured into areas such as the Ironman Triathlon, personal training, bed and breakfast ownership and of course, radio. He can be heard on WHUR giving Daily Fitness Tips that help listeners take better care of themselves with valuable nutrition and wellness information. When he’s not on the air or at the Darryl Haley Bed and Breakfast in Luray, VA, he can be found pursuing his other passions, motorcycles and bass fishing.

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