What’s Up for “Fitness Friday” on Friday

Hello WHUR Family,

It’s “Fitness Friday” Join me this Friday at 6:42 AM- Healthy Living, 7:12 AM-Healthy Lifestyle and 8:12 AM-Fit and Fabulous. I will have your:

“Fitness Friday” Exercise Program – Full Body Circuit  
“Fitness Friday” Meet Me In The Kitchen – Sweet Potato Nachos
“Fitness Friday” Special Guest – Councilmember Yvette Alexander of Ward 7 “Fitness Friday” Groove – Check back to check it out

Wishing you a great day,
Darryl Haley

Darryl Haley


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There’s more to Darryl Haley than just an ex-pro football player. Much more. After his playing days with the New England Patriots, Darryl successfully ventured into areas such as the Ironman Triathlon, personal training, bed and breakfast ownership and of course, radio. He can be heard on WHUR giving Daily Fitness Tips that help listeners take better care of themselves with valuable nutrition and wellness information. When he’s not on the air or at the Darryl Haley Bed and Breakfast in Luray, VA, he can be found pursuing his other passions, motorcycles and bass fishing.

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