Healthy Eating During The Coronavirus Shutdown

If you’re at home all day, everyday during the COVID-19 shutdown, you could fall into bad eating habits.  Do you eat everything in sight?  Have you been nibbling on sweet or salty snacks?  Have you gained a few pounds or even more? We speak with food experts about the importance of eating healthy during this difficult time.

Resources:

Dr. Rovinia Brock

10,000 Black Vegan Women

Tracye McQuirter, MPH, Author, Vegan Lifestyle Expert

Dr. Rovinia Brock, Nutritionist