Learning the Path to Meditation and Inner Peace

Some people call it connecting with their inner selves. Some call it counting to ten.  Whatever you call it… meditation is often seen as a way to reduce stress, to calm the spirit and a holistic path to inner peace.  What might it do for you?

Resources:

Sherrell Moore-Tucker: https://sherrellmooretucker.com/

Ananada Leeke: https://anandaleeke.com/

Ananda Leeke, Mindfulness & Meditation Expert

Sherrell Moore-Tucker, Meditation Expert & Yoga Instructor

 

Harold Fisher


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Harold T. Fisher is a broadcast journalist and author. He is currently the host of the news/talk program, “The Daily Drum” on WHUR-FM and H-U-R Voices, Sirius/XM Channel 141. Highlights of his journalism campaigns include the aftermath of the earthquake in Port Au Prince, Haiti; coverage of the 2008 Democratic and Republican conventions; the Jena 6 protests in central Louisiana; the Midwestern floods of 1994 and hurricane Andrew in 1992.

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