Tag: Mental Health

Emotional Independence

Finding your emotional independence for yourself and loved ones.

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Decompressing During the Stresses of 2020

How do you de-stress and decompress during the rough ride of 2020?

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Mental Health and Self Care for Mothers

We’re shouting out mothers, offering self-care advice and words of encouragement as we move into mother’s day weekend.

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COVID-19 and Grieving

We discuss the difficult grieving process and finding closure during the COVID-19 pandemic.

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Overwhelming Romantic Relationships

Can you be consumed and overwhelmed by a romantic relationship?

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Outgrowing Your Friends: Is It a Good or Bad Thing?

What does it mean to outgrow your friends?

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Taraji P. Henson Creates ‘Peace Rooms’ For Students Coping With Anxiety And Trauma

The Boris Lawrence Henson Foundation is named after her father who suffered from post traumatic stress disorder (PTSD), after his service in the Vietnam war.

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Children, The New School Year, Jitters and Anxiety

When the new school year brings reservations from your children about attending, who can parents find out what’s behind it?

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Oprah Winfrey Launching Wellness Arena Tour In Early 2020

During her upcoming tour, Winfrey will talk about her wellness journey with attendees and help develop their 2020 action plan. She will also share the latest in wellness research and interactive workbook exercises.

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Kate Spade New York Fulfills $1 Million Mental Health Pledge

Anna Bakst, brand president and CEO of Kate Spade New York, said the company hopes to encourage more conversation, education and research around mental health.

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