The Frank Ski Show with Nina Brown

@FrankSkiInspirationalVitamin: “Distractions” 

1 Corinthians 7:35 | AMP
35 And this I speak for your own profit; not that I may cast a snare upon you, but for that which is comely, and that ye may attend upon the Lord without distraction.

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Ashanti Smith: Black Woman Attacked By Trump Supporters [EXCLUSIVE]

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Exclusive with Security Guard Ashanti Smith

The incident was captured on video — you can see a white woman’s hand suddenly reach toward Ashanti, who then punched her in the face. A man tried to punch her back, before a group of men pushed her over to a line of police officers.

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@FrankSkiInspirationalVitamin: “Change” 

Matthew 6:33 | AMP

33 But first and most importantly seek (aim at, strive after) His kingdom and His righteousness [His way of doing and being right—the attitude and character of God], and all these things will be given to you also.

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Now Vogue, You Tried It!!

The nation’s first female vice president-elect has been photographed for the cover of February’s Vogue magazine, and a vocal chorus on social media is displeased with the images. In the midst of a pandemic, in the aftermath of a riot at the Capitol and during the lead-up to a historic transfer of power that has become violent, what should have been a blissfully distracting, glossy celebration of a barrier-breaking moment has become a cause for disappointment. Not because of what was in the frame, but because of what was absent.

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@FrankSkiInspirationalVitamin: “Going Deep” 

Psalms 107:23-24 | AMP
23 Those who go down to the sea in ships, Who do business on great waters; 24 They have seen the works of the Lord, And His wonders in the deep.

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Lori Harvey and Michael B. Jordan are OFFICIAL!

The couple, who confirmed their romance on Instagram on Sunday, “have dated for a few months,” a source tells PEOPLE.
“They spent all the major holidays together in November and December,” says the source. “Lori seems very happy.”
PEOPLE’s reigning Sexiest Man Alive, 33, shared a photo of himself and Harvey, 24, for the first time on Sunday.

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@FrankSkiInspirationalVitamin: “Fear Not”

2 Timothy 1:7 | AMP
7 For God did not give us a spirit of timidity or cowardice or fear, but [He has given us a spirit] of power and of love and of sound judgment and personal discipline [abilities that result in a calm, well-balanced mind and self-control].

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#2TruthsandALie: Craziest Things That Happened On Your Birthday!

We were on the patio chillin when brotha man from the 5th floor showed up and rubbed up against my leg and then proceeded to partake in the best feast he’s ever had!

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Roland Martin Talks Chaos At The Capitol

Martin is the host and managing editor of #RolandMartinUnfiltered, the first daily online show in history focused on news and analysis of politics, entertainment, sports, and culture from an explicitly African American perspective.

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Jazmine Sullivan Talks Heaux Tales

“Heaux Tales is about my observation of today’s women standing in their power and owning who they are,” Jazmine Sullivan said in a statement. She continued:
No longer is male patriarchy dictating what it means to be a “good girl.” The truth is, women of all ages have been called a “heaux” at some point in life, whether deserved or not, by some man trying to put us in our place; a place designed to keep us under control, out of the way and usually beneath them. Women are over feeling ashamed about the decision we have made, or chose to make, in regards to our bodies.

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@FrankSkiInspirationalVitamin: “Obedience”

Isaiah 1:19 | AMP
19  “If you are willing and obedient, You shall eat the best of the land;

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@FrankSkiInspirationalVitamin: “Anxiety”

Philippians 4:7 | AMP
7 And the peace of God [that peace which reassures the heart, that peace] which transcends all understanding, [that peace which] stands guard over your hearts and your minds in Christ Jesus [is yours].

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@FrankSkiInspirationalVitamin: “Getting To Greatness”

Jeremiah 29:11 | AMP
11 For I know the plans and thoughts that I have for you,’ says the Lord, ‘plans for peace and well-being and not for disaster, to give you a future and a hope.

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@FrankSkiInspirationalVitamin: “LET IT GO!!!”

“There are people who can walk away from you. And hear me when I tell you this! When people can walk away from you: let them walk.”… ~ T.D. Jakes

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@FrankSkiInspirationalVitamin: “In Line With God”

Proverbs 21:2 | ESV
Every way of a man is right in his own eyes, but the Lord weighs the heart.

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First Date Rules: Who Pays For Your Kids

In the video, Jasmine Grenaway says that she knew the man was no good for her after he failed to pay for her daughter’s happy meal on the first date sharing, “once I saw that I knew he wasn’t getting any……” The post has since caused quite the uproar…

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@FrankSkiInspirationalVitamin: “Passion”

Matthew 6:33 | AMP 
33 But first and most importantly seek (aim at, strive after) His kingdom and His righteousness [His way of doing and being right—the attitude and character of God], and all these things will be given to you also.

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T.I.’s “THOT Prevention Hours” With His Daughter, Thoughts?

T.I. is very invested in his daughter body. From asking her Dr. about her hymen to having “thot prevention time”. Some say it’s too much others say he’s doing what a dad should do to keep his daughter off the poll.

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@FrankSkiInspirationalVitamin: “Cheerful Giver”

Matthew 2:11 | AMP
11 And after entering the house, they saw the Child with Mary His mother; and they fell down and worshiped Him. Then, after opening their treasure chests, they presented to Him gifts [fit for a king, gifts] of gold, frankincense, and myrrh.

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2TruthsandALie: Viral Moments. Nina Brown has receipts 😂#breastmilkpopsicle 

2TruthsandALie: Viral Moments. Nina Brown has receipts 😂#breastmilkpopsicle 
Brayden Legend!!! I had no idea this would be on @wsbtv (@abcnetwork in Atlanta) today but sure enough, it was!! Our breastmilk popsicle video went viral… almost 1 million views!

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Where the money reside, where the money reside!!!

“I used to clown with people on social media. I used to tell them I’m going to work, y’all get up, let’s go get this money. Don’t matter what kind of job you have. Don’t let nobody say nothing about what kind of job you have because you have a job,” he said.
The video has generated over 3 million views as of Wednesday (Dec. 16), leading him to copyright and trademark his catchy phrase, “Where the money reside.”

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@FrankSkiInspirationalVitamin: “What Is Your Story”

@FrankSkiInspirationalVitamin: “What Is Your Story”
Psalm 119:133 | ESV
Keep steady my steps according to your promise, and let no iniquity get dominion over me.

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#2TruthsandaLie: Blind Date from Hell

2 Truths and a Lie, will win you a prize if you can figure out who is telling the lie. Don’t miss the Frank Ski Show With Nina Brown weekdays from 3pm – 7pm EST! on 96.3 WHUR

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@FrankSkiInspirationalVitamin: “New Places”

Joshua  3:4 | AMP 
However, there shall be a distance between you and it of about 2,000 cubits (3,000 ft.) by measurement. Do not come near it, so that you may [be able to see the ark and] know the way you are to go, for you have not passed this way before.”

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Armed With A Binder Of His Own, Pastor Jamal Bryant Responds #RHOP

Jamal Bryant Responds to Monique Samuels’ ‘Receipts’ with a ‘Cash Register’ of His Own, Reveals More Text Messages & Denies Having an Affair

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Title: Let’s talk about sex… or lack thereof 👀

”Love & Hip-Hop: Atlanta” cast members Sierra Gates and BK Brasco recently took to social media to announce their engagement.
In an interview with MadameNoire, the couple talked about their relationship and their decision to be celibate for a year. “We love each other like love. A different type of love. We even took sex out of the equation for a whole year,” she said, adding that God told Brasco that He would bless him if he didn’t touch her for a year.

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@FrankSkiInspirationalVitamin: “God’s Power”

Ephesians 3:2 | AMP
20 Now to Him who is able to [carry out His purpose and] do superabundantly more than all that we dare ask or think [infinitely beyond our greatest prayers, hopes, or dreams], according to His power that is at work within us,

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Gizelle Gets Called Out On Her Relationship With Jamal

Gizelle’s personal life was what took center stage during the reunion’s first part — thanks to Monique and her “thirst book” of receipts. The drama between Monique and Gizelle ensued after reunion host Andy Cohen asked Gizelle what the status of her relationship was with her ex-husband-turned-boyfriend, Jamal Bryant. Gizelle shared that while the two are still together things amid the COVID-19 pandemic have been “tough” as he remains in Georgia.

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@FrankSkiInspirationalVitamin: “Run To Win”

1 Corinthians 9:24 | AMP
24 [a]Do you not know that in a race all the runners run [their very best to win], but only one receives the prize? Run [your race] in such a way that you may seize the prize and make it yours!

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Would You Return Your Engagement Ring If It Was Too ‘Cheap’?

The ring, which is made of white gold with diamonds and sapphire, cost the man about $3,000. However, he allegedly makes enough that if he followed the 10% rule, which says he should spend one-tenth of his salary on an engagement ring, he should have spent between $10,000 and $15,000.

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Kissing Your Kids In The Mouth

The video shows the 33-year-old “Black and Yellow” rap star kissing his 7-year-old son, Sebastian, on the mouth.
The response to the kiss was largely negative, as many said the boy is too old to kiss his father.

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@FrankSkiInspirationalVitamin: “Plan For The Victory”

1 Corinthians 15:57
57 But thanks be to God! He gives us the victory through our Lord Jesus Christ.

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DC Based Cuban Chef @BrenHerrera Is Helping Take Care Of DC

The need is even bigger this year because of COVID. People are on the streets, without shelter and food, but that won’t stop them from taking care of our DC families!  BrenHerrera.com

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A Youth Football Coach Is About To Loose His Job

The viral cellphone video shows Williams slapping one of his player’s twice as the boy ran off the field. The second slap knocked the child to the ground. He is later seen grabbing the child by the neck.
The age of the boy has not been revealed.

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@FrankSkiInspirationalVitamin: “God For You”

Romans 8:31 AMP
31 What then shall we say to all these things? If God is for us, who can be [successful] against us?

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@peninabrown Hanging Out On Fox5DC!

Celebrity Dish with Nina Brown
WHUR 96.3 FM Radio Personality Nina Brown from “The Frank Ski Show with Nina Brown” talks celebrity gossip with FOX 5’s Wisdom Martin and Marissa Mitchell.

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“Mothers Destroy Sons” Iyanla Checks A Mother For Emotionally Abusing Her Son

Iyanla: Oh! So how in the blazing beJesus are you holding him accountable to a standard that you didn’t teach him, his father didn’t give him. He don’t even know what it is. And yet as his mother, you sit in his face and tell him that you don’t respect him as a man. Tell me how that works.
Yolanda: It’s also how he treats me. He doesn’t respect me as a mom.

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@FrankSkiInspirationalVitamin: “Ever Present Help”

Psalm 46:1| AMP
God the Refuge of His People
46 God is our refuge and strength [mighty and impenetrable], A very present and well-proved help in trouble.

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Struggling With Self-Hate And Body Image Issues

Speaking in a video to fans on TikTok, she said:
“I came home, and I took my clothes off to take a shower, and I just started having all of these really negative thoughts about myself. Like, you know, ‘What’s wrong with me?’ ‘Maybe everything, all the mean things people say about me are true.’ And, you know, ‘Why am I so disgusting?’ and hating my body. I’d normally have some positive thing to say to get out of this (but I didn’t this time). And that’s OK, too. I think these are normal.

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Part 2 of 2: What kind of woman do you “have to be” to get a man to be a provider? 🤔

whewww chile, we had to unpack this one on the @frankskishow show today and @frankski and @peninabrown didn’t hold back on their thoughts!

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Part 1 of 2: What kind of woman do you “have to be” to get a man to be a provider? 🤔

whewww chile, we had to unpack this one on the @frankskishow show today and @frankski and @peninabrown didn’t hold back on their thoughts!

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The Power Of White Privilege Explained

“HER BEING HERE IS THE EPITOME OF WHITE PRIVILEGE” GAMMY WAS NOT HERE FOR OLIVIA JADE APPEARING ON “RED TABLE TALK”

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Are You Okay With Splitting The Rent Or The Mortgage With Your Man?

A masculine energy woman and masculine energy man may not get along if they don’t and won’t work with each other if you don’t allow the individual to step in their role in the relationship.

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@FrankSkiInspirationalVitamin: “Repentance”

Romans 2:4 | AMP
4) Or do you have no regard for the wealth of His kindness and tolerance and patience [in withholding His wrath]? Are you [actually] unaware or ignorant [of the fact] that God’s kindness leads you to repentance [that is, to change your inner self, your old way of thinking—seek His purpose for your life]?

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Kevin Samuels Has No Options For You

Kevin Samuels who describes himself as a lifestyle coach and image consultant. Samuels gave her the stone cold truth in his eyes. But was he wrong?

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The Double Standard Of White Privilege

After officers noticed Burr’s loaded Beretta 9MM semi-automatic gun in the passenger seat, he refused to exit the vehicle or put his hands on the steering wheel. However, his rejection of direct orders, somehow, did not result in him being killed or harmed in any way.

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Multi-Million Dollar Walmart TV Heist Ring

The operation involved purchasing expensive televisions from Walmart for cash, swapping out the TV in the box with a salvaged TV, and returning them to the store for cash. They would then turn around and sell the new TVs.
Between August of 2019 and March of 2020, investigators uncovered over $300,000 in loss nationwide.

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@FrankSkiInspirationalVitamin: “Reciprocal Prayer”

James 5:6 | KJV
Confess [your] faults one to another, and pray one for another, that ye may be healed. The effectual fervent prayer of a righteous man availeth much.

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You Gotta Pick A Struggle

Kevin Samuels who describes himself as a lifestyle coach and image consultant, seemingly gives dating advice in a real and raw way; there’s no sugar coating it.

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