If you’re at home all day, everyday during the COVID-19 shutdown, you could fall into bad eating habits. Do you eat everything in sight? Have you been nibbling on sweet or salty snacks? Have you gained a few pounds or even more? We speak with food experts about the importance of eating healthy during this difficult time.
Resources:
Dr. Rovinia Brock
10,000 Black Vegan Women
Tracye McQuirter, MPH, Author, Vegan Lifestyle Expert
Dr. Rovinia Brock, Nutritionist
