Healthy Holiday Cooking and Eating

You can feel it in the air, or maybe you can smell it.  All of the Thanksgiving table anticipation.  Turkey, mashed potatoes, stuffing, mac & cheese and of course… sweet potato pie.  But with all of that and much more… how can you cook and eat more healthily this week and beyond?

Resources:

Dr. Ro: https://everythingro.com/

Chef Eric Marshall: http://chefemarshall.com/

Dr. Rovenia Brock, Author, Nutritionist, Health & Wellness Coach

Chef Eric Marshall

Harold Fisher


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Harold T. Fisher is a broadcast journalist and author. He is currently the host of the news/talk program, “The Daily Drum” on WHUR-FM and H-U-R Voices, Sirius/XM Channel 141. Highlights of his journalism campaigns include the aftermath of the earthquake in Port Au Prince, Haiti; coverage of the 2008 Democratic and Republican conventions; the Jena 6 protests in central Louisiana; the Midwestern floods of 1994 and hurricane Andrew in 1992.

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