Loving Yourself, Body, Mind and Spirit

How do you fully embrace yourself with self-love when dealing with negative outside influences?  Is it a challenge or are you all in?

PT 1

PT 2


Dr. Sharon Ottey, MD Health Educator & Author http://sharondeniseallisonottey.com/pages/about-dr.-sharon.php

Leighton Muhammad, Wellness Coach & Personal Trainer http://www.justtakekhantrol.com


Harold Fisher

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Harold T. Fisher is a broadcast journalist and author. He is currently the host of the news/talk program, “The Daily Drum” on WHUR-FM and H-U-R Voices, Sirius/XM Channel 141. Highlights of his journalism campaigns include the aftermath of the earthquake in Port Au Prince, Haiti; coverage of the 2008 Democratic and Republican conventions; the Jena 6 protests in central Louisiana; the Midwestern floods of 1994 and hurricane Andrew in 1992.

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