Managing Your Grieving Process

There was immeasurable grief today at the memorial service of  basketball great Kobe Bryant. At his memorial service in Los Angeles, his widow Vanessa Bryant, spoke of the loss of Kobe and their daughter, Gianna. The palatable sadness impacted so many who watched the service and those who refused to watch because it risked triggering their own grief.  We examine the complexities of the grieving process and how best to manage it.

Resources:

Grief Speaks

The Grief Recovery Method

Feeling Kinda Blue

Dr. Katherine Marshall-Woods, Licensed Clinical Psychologist

 

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