Mental Health and Self Care for Mothers

For some of us… this could be one of the most difficult mother’s day weekend in recent history. If you don’t live with your mother, you may decide not visit because you want to keep her safe from the risk of COVID-19 infection.  At a time when they may want those signs of love and support… the pandemic is getting in the way.  We’re shouting out mothers, offering self-care advice and words of encouragement as we move into mother’s day weekend.

Resources:

The Wanda Durant Foundation “The Real MVP”

Dr. Paulette Hubbert, Inspired Wholeness LLC

Guests:

Wanda Durant, Founder, The Real MVP Foundation

Dr. Paulette Hubbert, Licenced Clinical Social Worker

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