Dry January: No Alcohol For A Month

It may do more that just help your liver.  Can you do it?

You’ve probably heard about the sobriety challenge called “Dry January”.  For those who imbibe… it’s a chance to give your liver a break after celebratory drinking during the holiday season.  But it may do more that just help your liver.  Can you do it?

Resources:

 “Dr Ro” Book Information

Part 1

Audio Player

Part 2

Audio Player

Dr. Rovenia Brock, “Dr. Ro”, Nutrition Coach/Health Expert


CA: 16th Annual African American Film Critics Association (AAFCA) Awards - Arrivals - 59622666
0 seconds of 15 secondsVolume 0%
Press shift question mark to access a list of keyboard shortcuts
00:00
00:15
00:15