Healthy Eating During the Holidays

Did you have a pretty productive week with all of the holiday festivities? Have you been mindful of your eating habits? You have partaken into so many of your favorite unhealthy dishes, but how to make sure you’re eating healthy. Our guest will share with us how to get back on track.

AUDIO:

Our guest:


Dr. Rovenia Brock – Author, Nutritionist, Health & Wellness Coach

CA: 16th Annual African American Film Critics Association (AAFCA) Awards - Arrivals - 59622666
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