Medical Monday: Managing Anxiety

For those of us who suffer from large or small episodes of anxiety, there’s usually something that triggers them. It could be a visit to the doctor, maybe a phone call from a bill collector or even knowing you have to have a difficult conversation with a friend or loved one. How do you handle that anxiety or the situations that could lead to it? Do you avoid it or try to take it on? For this Medical Monday conversation, we’re addressing all of those questions.

Resources:

Cutts Consulting https://www.cuttsconsulting.com/about-5


Dr. Nicole Cutts, Licensed Clinical Psychologist, Success Coach