Walk or Run For Your Health

It’s  Wellness Wednesday and it’s all about moving to greater health and wellness. The 6th Annual Sisters4Fitness 5K Run/Walk is coming up this weekend. My guest is Kendall Bryant – Communications Director for Sisters4Fitness, Inc.

Sisters4Fitness, Inc 5k Run/Walk is Saturday, April 27th from 8am to 11am at Allen Pond Park in Bowie, Maryland. For more information go here: www.sisters4fitness.com

Listen to this mornings segment here: