Beautiful hot summer days are around the corner. As you prepare to head to the beach and other outdoor events, be sure to have your skin and scalp on the right track. Tonight, we’re giving you some tips to maintain a healthy scalp and skin for the summer months. If you’re having some issues, this topic is for you.
AUDIO:
Dr. Shani Francis-Medical Director & Chief Wellness Officer with Ashira Dermatology
@ashiraderm
IG:ashirabeyandbeauty
website: ashiraderm.com
TIPS FROM DR. FRANCIS http://www.ashiraderm.com/FrancisTalk/
IRON. Iron is very important to maintain hair texture and density. For some groups of people, getting adequate iron usually is not a major concern. This includes:
- those that eat meat, especially red meat
- most men (higher testosterone level)
- some post-menopausal women
- hereditary hemochromotosis
For other populations of people, maintaining adequate iron levels in the blood can be challenging without supplementation.
Keith Harley-Trichologist & Hair and Scalp Specialist
Instagram: @dr.keithharley
Website: keithharley.com