Life Coaches and Therapists, How Do You Choose?

How do you determine the difference between a life coach and therapist? What are the best strategies for choosing one or the other?

With so much focus on mental health and self- help these days… it’s often hard to know where to turn.  There are therapists, psychologists and life coaches everywhere.  How do you know what you need?  How do you know who to choose?

Resources:

Akoma Counseling Concepts

Bershan Shaw, Business Strategist/Life Coach

Mind On The Matter Consulting and Coaching

International Coach Federation

Guests:

Shivonne Odom, Licensed Professional Counselor, Founder Akoma Counseling Concepts

Jeff Menzise, Doctor of Psychology

Bershan Shaw, Transformational and Business Life Coach