Whether you’re newly separated or have been co-parenting for years, the path to raising happy, well-adjusted children across two households is anything but easy. We’re diving into the complex, emotional, and incredibly important topic of co-parenting.
Sharing parenting duties after a relationship ends requires more than just splitting custody—it’s about building a dynamic that keeps kids at the center, not in the middle.
We’re joined by two incredible experts who bring years of wisdom and practical tools to help families thrive:
- Dr. Ashley Elliott, Mental Health and Wellness Expert
- Carol Muleta, Parent Consultant and Speaker
Why Co-Parenting Matters
According to the U.S. Census Bureau, over 22 million children under 21 live in households where one parent is absent. And while 70-80% of custodial parents are mothers, the number of fathers taking on that role is steadily increasing. As families evolve, so must our approach to parenting after separation.
What Is Co-Parenting Really?
We start by defining co-parenting: it’s more than sharing time or a court-ordered schedule. True co-parenting means working together to make unified decisions, maintaining consistent rules, and showing mutual respect—even when your personal relationship has ended.
Need Help? Here Are Some Resources
If you’re struggling to build a peaceful co-parenting relationship, you’re not alone. Here are a few tools and resources that can help:
- Talkspace Co-Parenting Guide
- Local family therapy services
- Co-parenting apps like OurFamilyWizard, Talking Parents, or 2houses
Co-parenting isn’t easy—but it’s one of the most important responsibilities you’ll ever take on. With the right tools, clear communication, and a shared commitment to your children’s well-being, it is possible to build a supportive and emotionally healthy co-parenting relationship.
