We all love a good meal. A home-cooked dish, piled high with our favorite soul food. What about a thick, juicy steak, with mashed potatoes and a side broccoli. How about warm peach cobbler with a small, or large scope of vanilla ice cream? Sound good? For some, it sounds too good. Many Americans are struggling with overeating and food addiction. But how do you know? Once you figure it out, what can you do about it?
