Medical Monday: Rebooting Self-Care

We’ve all heard so much about the “self-care” trend. Some would say it’s a movement.
They range from spa days to Caribbean vacations. All of it to push back the daily grind of work and taking care of others. For our Medical Monday conversation, we’re rebooting your self-care routine.


Dr. Jaz Robbins, Therapist/Board Certified Holistic Nutritionist