This is supposed to be the season of good tidings and joy. But some people just are not feeling it. They have what we commonly call the holiday blues. What is it and how can we get rid of them?
Resources:
https://iwanttoberestored.com/
DC Access Helpline: 888-793-4357
NAMI: 800-273-2855 or Text 838255
Suicide Lifeline: 988
Director, Clinical Education
Howard University School of Social Work
