Empowering Our Young Girls

It’s a Wellness Wednesday and that means it’s time to get moving.  Mark your calendar for the upcoming Girls On the Run DC Community 5k. My guest is Keisha Smith – Communications Director for Girls On the Run DC

Girls On the Run DC has fun evidence based programs that inspire all girls to build their confidence, kindness, and decision making skills.  Their upcoming DC Community 5k is @ 8am Sunday, November 19th at Anacostia Park. For more information go here: www.gotrdc.org

Listen to this mornings segment here: