Living A Healthy Lifestyle

Roots For Life is hosting free seminars on healthy eating habits

It’s all about living well and eating well on this Wellness Wednesday.  My guest this morning is hosting free nutrition and lifestyle seminars every month to teach us the tools.  Her organization is called Roots for Life.  My guest is Rhonda Watson – Executive Director of Roots for Life

Roots for Life is hosting free nutrition and lifestyle community seminars the 3rdSaturday of every month  from 11am to 12pm at the SE Library – 403 7thStreet, SE. For more information go here: 


Listen to this mornings segment here: