Black Women and Self-Care: Physical and Mental Health

The myth of the strong black woman.

We’ve all heard the phrase… “The Strong Black Woman”.  Some have seen it as a compliment.  Others see it as a burden or even a banner to fly through the battle of life.  Acclaimed author Marita Golden has other thoughts about it in her new book… “The Strong Black Woman: How a Myth Endangers the Physical and Mental Health of Black Women.”

Audio Player

Marita Golden, Author

AudreyChapman

Dr. Audrey Chapman, Psychologist/Relationship Expert

CA: 16th Annual African American Film Critics Association (AAFCA) Awards - Arrivals - 59622666
0 seconds of 15 secondsVolume 0%
Press shift question mark to access a list of keyboard shortcuts
00:00
00:15
00:15