PREPARING FOR DRY JANUARY

As we close out 2024, many of you may be looking ahead to your wellness journey. For some, that specifically means working on a struggle with alcohol.  The first month of the New Year is an opportunity to begin the quest to conquer that roadblock. Our experts for this Medical Monday will provide us with a great start.

Guest: 

Dr. Rovenia Brock (Dr. Ro) – Author, Nutritionist, Health & Wellness Coach


Sherrell Duncan – Fitness Coach and Mental Health and Sobriety Advocate

AUDIO:

CA: 16th Annual African American Film Critics Association (AAFCA) Awards - Arrivals - 59622666
0 seconds of 15 secondsVolume 0%
Press shift question mark to access a list of keyboard shortcuts
00:00
00:15
00:15