Wellness Wednesday: Are You Happy?

What is happiness? What does it mean to you?

Our Wellness Wednesday conversation focuses on happiness.  Are you happy? How do you know?  Why are some people happier than others?  What do you do if you’re not happy?
Resources:

Dr. Paulette Hubbert

Joseph Williams

National Suicide Prevention Lifeline

Audio Player

Dr. Paulette Hubbert, Ph.D, Licensed Therapist

 

Joseph Williams, Licensed Therapist, Mental Health Blogger

CA: 16th Annual African American Film Critics Association (AAFCA) Awards - Arrivals - 59622666
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