Wellness Wednesday: Take a Vacation for Your Health

Why a vacation is more than just time off from work. It can contribute to your overall health and wellness.

We are still in the midst of vacation season.  You don’t have to look far to see friends and acquaintances on social media… relaxing on beaches with adult beverages… living their best lives.  But what about you?  Isn’t it time for you to do the same?  Why is it so difficult to get away from it all?  On this Wellness Wednesday… we’ll talk about why it’s so difficult for a vacation prescription to be filled.


Deborah Owens, Career Coaching Expert and Founder, The Corporate Alley Cat

Dr. Paulette Hubert, Licensed Therapist