Black Women and Self-Care: Physical and Mental Health

The myth of the strong black woman.

We’ve all heard the phrase… “The Strong Black Woman”.  Some have seen it as a compliment.  Others see it as a burden or even a banner to fly through the battle of life.  Acclaimed author Marita Golden has other thoughts about it in her new book… “The Strong Black Woman: How a Myth Endangers the Physical and Mental Health of Black Women.”

Marita Golden, Author


Dr. Audrey Chapman, Psychologist/Relationship Expert