How to really disconnect from work?

Disconnecting from work when you are away from the job.

For many us, this upcoming weekend will be a holiday weekend.  A chance to take an extended break from work.  But is it hard for you to take that break from your job; to not answer emails or text messages even on your off days?

AUDIO:

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Tonight, our experts will offer tips on how to disconnect from work when you are aware from work


Guest:

Dr. Paulette Hubbert – Owner, Inspired Wholeness Therapueutic Services

Beshae Williams – Psychotherapist & Mental Practice Owner

CA: 16th Annual African American Film Critics Association (AAFCA) Awards - Arrivals - 59622666
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