For many us, this upcoming weekend will be a holiday weekend. A chance to take an extended break from work. But is it hard for you to take that break from your job; to not answer emails or text messages even on your off days?
AUDIO:
Tonight, our experts will offer tips on how to disconnect from work when you are aware from work
Guest:
Dr. Paulette Hubbert – Owner, Inspired Wholeness Therapueutic Services
Beshae Williams – Psychotherapist & Mental Practice Owner