Stress and Anxiety During the Coronavirus Crisis

Best ways to address stress and anxiety related to the coronavirus outbreak.

Several governors and elected officials across the country have banned all gatherings of 50 or more people. Store shelves are empty, schools have closed and this is still the beginning of this crisis.  How do we deal with the stress, the anxiety and worry?

Dr. Thomas Mellman, Director, The Sleep/Stress Program, Howard University School of Medicine