Letting Go and Leaving Things Behind In 2020

There are just two days left in 2020 and there are many who would happily say good riddence.But can you without making a conscious effort to let some things go, to leave some things behind.  This isn’t abou New Year’s resolutions.  This is about  deep-seated things that creeped up this year. What are those things for you?  Can you turn the page from 2020? How do you do that?

Resources:

Akoma Counseling Concepts

Umbrella Theraputic Services, Inc.

Shivonne Odom, Psychotherapist, Founder, Akoma Counseling Concepts

Joseph Williams, Mental Health Counselor

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