The “Quarantine 15” and the Holiday Eating Season Harold Fisher December 18, 2020 at 8:11 pm in PODCASTS, The Daily Drum Insight Segment Tweet This pandemic has been really difficult in so many ways. Even for those of us who have been able to avoid the coronavirus… The quarantine has impacted our health. Many of us have picked up weight… The Quarantine 15. This time of the year is also not helping with the packing on of the pounds. What can we do about it? Resources: Kuti Mack, Fitness Expert, Nutritionist Contact: 240-389-2923 http://whur.com/wp-content/uploads/2020/12/THE-DAILY-DRUM-121820-QUARANTINE-15-WEIGHT-LOSS.mp3 Tags: Fitness, health, Kuti Mack, Nutrition, Quarantine 15, weight loss