Dry January

After all of the celebrating over the holidays and indulging in a lot of adult beverages, some of you are opting to participate in Dry January. That is, no alcohol for the entire month. We’re talking about how to do it, what it means for your body and we’re also going to get ideas about “mocktails”.

Part 1

Part 2

Dr. Daphene Altema-Johnson, Nutritionist, Adjunct Professor, Howard University School of Nursing
Kuti Mack, Nutritionist, Personal Trainer
Maurice “Mo” Wilson, Professional Bartender