Workplace Burnout

Are you tired of work?  Worn out?  Burned out?  Do you really need a break?  But don’t know how to take one?  2021 may have found you doing more on the job because of the changes brought on by the pandemic in 2020.  So much pressure to do more with less and it’s finally hitting you.  What do you do about it?  How do take a break from work burnout, mind, body and spirit without quitting your job?

Dr. Roz Aker-Black, Clinical Psychologist