As we pull into the gyms to meet our New Year’s resolutions, some are new to the environment of going to fitness classes and some of us just haven’t been for a while. It’s best that we step into the gym with our best foot forward.
According to HuffPost, group fitness classes can be great for your health and your social skills. However, some things are considered to be rude in a group fitness class. The question was recently asked by fitness experts about the rudest things you can do in these classes.
These faux pas include:
Arriving late
Talking with friends during class
Hogging the water station
Keeping your phone on
Saving spots for friends arriving late
Using too much of the instructor’s time
Not being mindful of your space
Wearing what could be considered offensive to others
Ignoring the instructor’s movement
Not wiping down equipment
Not being supportive of others