RESOURCES: https://cafy.org/ Register for “Paws for Justice” dog Walk, Saturday, April 5th at Watkins Regional Park, Upper Marlboro, MD
Blog
Tyler James Williams, the three-time Emmy nominated and Golden Globe Winner for Best Supporting Actor in a Musical, Comedy or Drama for his role as ‘Gregory Eddie’ in the hit award-winning series Abbott Elementary. Williams is most notably known for her role as Chris in Chris Rock’s EVERYBODY HATES CHRIS. He attended the Disney Dreamers Academy as The 2025 DREAMbassador.
Disney Dreamers Academy granted students Sydney and Zane from Texas the opportunity to visit with Williams on the set of Abbot Elementary in Los Angeles.
Zane and Sydney will explore their dreams of becoming a cinematographer and director.
Williams highlighted,”Part of what we do is fostering the next generation of filmmakers and entertainers.”
“There’s people that I’ve met and worked with when I was younger who now I’m working with again at some point these two may give me a job,” he added.
Disney Dreamers Academy is a transformative program, that introduces 100 Disney Dreamers to
a wide range of career opportunities. It empowers young leaders with career-building workshops, networking sessions, mentorship connections, and introductions to future professional opportunities at Walt Disney World Resort and beyond.
No more procrastinating in getting that college degree. Good News this morning. Howard University is making it easier to complete that Bachelor’s. My guest is Dr. Dawn Williams – Dean Howard University School of Education
Earn a degree from Howard University in the interdisciplinary field of Human Development. Reduced Tuition rate with scholarships available. Fully online program with a flexible class schedule. For more information go here: www.education.howard.edu
Listen to this mornings segment here:
The Disney Dreamers Academy, now in it’s 18th year, is a place where 100 High School Students from across the country come together to be mentored by industy professional in the field of their choice. Four days of life changing experiences helping to make their dreams come true and setting them for success in life both professionally and personaly. We’re changing lives and making dreams come true here at the Disney Dreamers Academy Class of 2025.
My two guests this mornings are Princeton Parker – A Disney Dreamer Academy Alum and the annual host of the Disney Dreamers Academy and Cory Savage – Manager, Outreach and Engagement for Disney On The Yard.
Listen to this mornings segment here with Princeton Parker:
Listen to this mornings segment here with Cory Savage:
6 Decades of Serving the community with relevant stories to inspire, uplift, and inform the community. My guest this morning is preparing to mark the 60th Anniversary of the iconic Washington Informer Newspaper with a big gala and awards ceremony. My guest is Dr. Denise Rolark Barnes – Publisher of the Washington Informer Newspaper
The Washington Informer and The Washington Informer Charities announce the Legacy Awards Gala and Photo Exhibit celebrating the Newspaper’s 60th Anniversary Friday, March 28th from 5:30pm to 10:30pm at the MLK Library. For more information go here: www.washingtoninformer.com
Listen to this mornings segment here:
Golfer Tiger Woods request for privacy as he announces on social media that he dating Vanessa Trump.
Trump is the former daughter-in-law to current President Donald Trump. Vanessa Trump(47), was married for 13 years with his son Donald Trump Jr for 13 years. The two divorced in 2018.
Woods (49), posted along with 2 pictures and a caption reading: “Love is in the air and life is better with you by my side! We look forward to our journey through life together.”
He added, “At this time we would appreciate privacy for all those close to our hearts.”
No one is inquiring who Woods is dating or understanding why ask for privacy and make a public post.
It is a Medical Monday and Prince George’s County Health officials are sounding the alarm about the uptick in flu cases. This morning I have information on where you can get a free flu vaccine for yourself and your children. My guest is Dr. Matthew Levy – Prince George’s County Health Officer
Prince George’s County Health Department is partnering with the Prince George’s School Systemto highlight the importance of vaccines as the county seeks to get a handle on the uptick in cases in schools and the wider community. For more information go here: www.princegeorgescountymd.gov
Listen to this mornings segment here:
Women’s Empowerment
Come out for a day of inspiration, connection and growth. Join Bishop McNamara High School for their Women’s Empowerment Conference April 5th in Forestville. www.bmhs.org
Mentors, Tutors, Coaches Needed in DC
Mentors, tutors, and coaches are needed to support youth in Wards 7 and 8 in DC. 2 hours a week can change a youth’s life. www.dctutormentor.org
Montgomery County Environment
Learn what you can do to protect the environment. Montgomery County’s Department of Environmental Protection is hosting an Energy Summit April 8th and 9th in Silver Spring. www.montgomerycountymd.gov
Health and Wellness Day
The Coalition for Stronger Communities invites you to a Community Health and Wellness Day April 5th at Clinton Baptist Church. www.cscfdn.org
American Red Cross
Did you know diabetes affects 1 in 10 people? The American Red Cross offers free A1C Testing for blood donors. www.redcross.org
Black Wealth Tour
The National Association of Real Estate Brokers and the Prince George’s County Realtist present the National Building Black Wealth Tour April 12th at Ebenezer AME Church in Fort Washington. www.nareb.com
Correctional Officers
Are you looking for a job? Montgomery County is hosting a one-day hiring event for Correctional Officers April 12th at the Public Safety Headquarters in Gaithersburg.
WHUR Community’s Choice
To get your non-profit on the air and web, email Renee Nash at rnash@whur.com at least three weeks before your event.
According to CBS boxing legend George Foreman, a two-time heavyweight champion, entrepreneur, author, and minister, passed away at age 76.
Known as “Big George,” Foreman won the heavyweight gold medal at the 1968 Olympics and became a professional champion by defeating Joe Frazier in 1973.
He made a historic comeback in 1994 to become the oldest man to win a world heavyweight championship. Foreman’s legacy also includes the popular George Foreman Grill, which sold over 100 million units worldwide.
It’s a Fitness Friday. Before you hit the “all-you-can-eat buffet” and spend your entire paycheck, we want you to do a check-up on your well-being and your wallet this evening. There’s a big Summit coming up next week focused on your mind, body, spirit, and finances. We will preview the event. Plus, it highlights the need for a wealth and health transformation in the DMV.
Guest:
Amanda Stevenson – Founder and CEO of The Fresh Food Factory
Peter Noble – Licensed Clinical Social Worker
Tamara King – Financial Professional and Insurance Agent @ New York Life
Fast Facts
We have all heard these fast facts before… In the Black community, significant disparities exist in both wealth and health outcomes compared to white Americans. Black households hold a fraction of the wealth and face higher rates of poverty, poorer health, and shorter life expectancies.
RESOURCES AND INFORMATION:
THE WEALTH SUMMIT, SATURDAY, MARCH 29TH, ANACOSTIA ARTS CENTER 1235 MARION BARRY AVENUE, SE, WASHINGTON, DC DOORS OPEN AT 10:30AM https://www.thefreshfoodfactory.com/
The United States fell to its lowest-ever place on the World Happiness Report, while Finland remained the happiest nation for the eighth consecutive year.
Mexico and Costa Rica entered the top 10 for the first time. The report emphasizes the positive impact of benevolence and social connections on happiness levels.
Factors contributing to the rankings include meal-sharing habits, political polarization, and family household size. The belief in the kindness of others and active caring were highlighted as key factors influencing happiness levels globally.
In 2012, America saw a spike at the 11th spot, currently the U.S. ranks 24th.
Sherri Shepherd’s daytime talk show “Sherri” has been renewed for a fourth season, set to air in the 2025-26 TV season.
The syndicated show has seen impressive ratings, ranking as the No. 2 highest-rated syndicated talk show among women 25-54 in February, according to Nielsen’s metered markets, increasing 33% from November 2024. Shepherd expressed gratitude for the audience’s support and looks forward to raising the bar in the upcoming season.
The show is distributed by Debmar-Mercury and taped at New York City’s Chelsea Studios in front of a live audience, with plans to continue providing quality programming for stations.
During Women’s History Month, it’s great to acknowledge the history of women and embrace the great women we know making history now.
Wednesday, Sunni And The City honored ten (10) amazing women for their contributions to the community.

















According to TMZ, Quinta Brunson, creator of the hit TV series ‘Abbott Elementary,’ has filed for divorce from her husband Kevin Anik after three and a half years of marriage.
The couple, who do not have children together, have a postnuptial agreement. Despite keeping their relationship low-key, Quinta mentioned Kevin in her Emmy acceptance speech.
The Emmy-winning actress, comedian, writer, and producer has had a successful career in Hollywood, with two Emmy Awards and nine nominations.
Mothers and daughters pairing up for an impactful empowering day. My guest this morning is making that possible with her annual Mother Daughter Summit. It’s called EmpowerHer EmpowerMe. My guest is Olivia Coffey – Founder Youth EmpowerMe Foundation, Inc.
EmpowerHer EmpowerMe Mother and Daughter Summit is April 12th from 8:30am to 4pm at the College of Southern Maryland LaPlata Campus. This year’s theme is “Leading Way Together” . For more information go here: www.youthempowerme.org
Listen to his mornings segment here:
RESOURCES: RAID HOTLINE 888-214-6016 https://wearecasa.org/policy-agenda/immigration/
Spring is here and that means it’s time to get your home and yard ready for the season. The Great Big Home Show is coming up and it’s the one-stop shop for the place to get everything for inside and outside your home. My guest this morning is Eddie Kloiber – Co-Partner of the Great Big Home Show
The Great Big Home Show is Saturday, March 29th and Sunday, March 30th Capital Clubhouse in Waldorf. For more information go here: www.greatbighomeshow.com
Listen to this mornings segment here:
Are you interested in a career in law? My guest this morning is hosting an open-house to help local undergraduate students, law students, and recent alumni better understand the legal field. My guest is Seth Price – Managing Partner and CEO of Price Benowitz Law Firm
Law Day is Tuesday, March 25th from 5:30 – 7:30pm at Price Benowitz, Accident Injury Lawyers, LLP at 409 7th Street #300 in Washington, DC. For more information go here: www.pricebenowitz.com
Listen to this mornings segment here:
Washington, D.C. (Tuesday, March 18, 2025) – WHUR joined the National Newspaper Publishers Association (NNPA) and the NNPA Fund Thursday, March 13th to commemorate Black Press Day 2025, an event designed to highlight the nearly 200-year influence Black-owned newspapers have had on the U.S..
Dozens of journalists, scholars, media professionals, students, and publishers packed the Howard University Louis Stokes Library to hear about the “State of the Black Press” and to enshrine two legendary publishers into the Howard University Black Press Archives Gallery of Distinguished Publishers. The families of Dr. William H. Lee, founder of The Sacramento Observer and Walter Smith, publisher of The New York Beacon, were on hand for the enshrinement. The contributions of the two legendary publishers and their newspapers helped to shape and tell the stories pertinent to people of color.
Dr. Ben Chavis delivered the State of the Black Media address reminding attendees that the Black Press is still very much alive and well. “But there is still lots of work to do. These are trying times, but we’ve had trying times before. We have to stick together.”


WHUR General Manager Sean Plater also spoke at the event. “At WHUR, we are proud to stand on the shoulders of those pioneering journalists who know the power of storytelling. They understood that information is more than just power – it’s the foundation of progress. From the Civil Rights Movement to today’s fight for social justice, the Black press has been the heartbeat of our communities, ensuring our stories are told authentically and truthfully.”


RESOURCES:
The Federal Pivot: Your Power Move to the Private Sector: Register below for FREE webinar https://us02web.zoom.us/webinar/register/WN_SfBwu-vSSaCEyXAQOl91uA#/registration
Kanye West faced backlash for sharing an open casting call with discriminatory and hateful guidelines for his upcoming music project.
West took to X (Twitter) for a call to action. The rapper specified that only males with certain skin tones, specifically Sean “Diddy” Combs’s complexion or darker, and shaved heads, excluding fat people, and requiring the wearing of swastikas, could apply.
This move follows West’s history of antisemitic remarks, leading to brand deals being dropped and his account being suspended. Despite apologizing in the past, West continued to make offensive comments, including expressing admiration for Adolf Hitler.

National Geographic has unveiled its National Geographic 33 list, honoring individuals making a positive impact on the world.
Selena Gomez is recognized for her work in mental health advocacy through her Rare Impact Fund. Björk is celebrated for her environmental activism in Iceland and beyond. The list also includes entertainers such as Arlo Parks, Don Cheadle, and Yara Shahidi, among others.
“With the National Geographic 33, we’re honoring a diverse group of changemakers, from all over the world and different walks of life, who aren’t just recognizing the urgent challenges of our time, they are taking action to address them,” said Nathan Lump, SVP and editor-in-chief of National Geographic, in a press statement. “They all share a deep commitment to shaping a better future, and in shining a light on them and their contributions, we hope to elevate their work and showcase to a wide audience the positive impact they’re making.”
This morning we are spotlighting an upcoming conference next week that’s a one-stop shop for everything you need to know about finances, retiring, legal matters, and navigating federal workers thru uncertain times. My guest is one of the organizers and says the day is absolutely free. My guest is Michelle Singletary – Award-Winning Columnist for the Washington Post
“The Ask A Professional Conference” is Saturday, March 29th at 9am. Registration begins at 8am at First Baptist Church of Glenarden International 600 Watkins Park Drive in Upper Marlboro.
Listen to this mornings segment here:
Forever 21 has filed for bankruptcy for the second time in six years, announcing plans to close all U.S. locations.
The company cited competition from foreign fast fashion companies like Shein and Temu, rising costs, economic challenges, and evolving consumer trends as reasons for the bankruptcy.
While stores will remain open for now, the company is starting an “orderly wind-down” process and looking for a buyer for some or all assets to cease, with the liquidation of 350+ locations.
Locations outside the U.S. are not affected by the bankruptcy filing, as other licensees operate them.
According to WUSA, a Frederick man is now banned after punching a United Airlines gate agent at Dulles International Airport, resulting in the agent being hospitalized.
The incident was captured on video and the man was arrested and charged with assault and disorderly conduct. Witnesses reported that the altercation lasted around 15 minutes and stemmed from a flight cancellation issue.
The gate agent was taken to a local hospital, and United Airlines has banned the man from future travel with the airline.
The International Association of Machinists and Aerospace Workers Union condemned the violent act and called for stronger airline customer service representatives protections.
It’s a Fitness Friday. My guest this morning has some great information about a big expo coming up tomorrow designed to focus of health and wellness for the entire family. My guest is Dr. Cheryl Simmons Gray – President of the Patuxent River Chapter of the Links, Inc.
The Black Family Wellness Expo hosted by The Links, Inc. is Saturday, March 15th from 9am to 12pm at Germantown Elementary School. For more information go here: www.patuxentmdlinks.org
Listen to this mornings segment here:
President Donald Trump threatened to impose a 200% tariff on wines, champagnes, and alcoholic products from France and other EU countries in response to the EU’s 50% tariff on American whiskey.
Trump criticized the EU for its taxing practices and vowed to escalate the trade war if the tariffs are not removed. Calling EU’s tariff on US bourbon “nasty”.
Since returning to power, Trump has initiated trade wars with American allies, including Mexico and Canada, while suggesting expanding the US territory and revising longstanding treaties.
Critics, including Republicans, have condemned Trump’s tariff threats as detrimental to the economy.
Story is developing and will be updated.
RESOURCES: https://www.mrfertilelawncare.com/
Help this morning for WSSC customers who may be struggling with leaks that are driving up your water bill. WSSC and Habitat for Humanity Metro Maryland have formed a partnership that could fix your problems. My guest is Lyn Riggins – Section Manager, External Communications & Livestream Operations Communications and Community Engagement
WSSC Water and Habitat for Humanity Metro Maryland have joined forces to assist eligible customers in repairing residential plumbing leaks. Customers can receive up to $9k per year to fix plumbing leaks. The initiative is called the CAP Leak Repair Program. For more information go here: www.wsscwater.com
Listen to this morning’s segment here:
RESOURCES AND REGISTRATION INFORMATION: https://blackmarriageweek.com/
Baltimore’s own, Dr. Michael Zollicoffer, or best known as Dr. Z., a 66-year-old private family practitioner, isn’t rich in money but wealthy in love that he provides to his patients and the community provides to him.
Zollicoffer tells CBS News.”I just love people.” He adds, “I love to see a rash. If you say you got a rash, I’m going to find you, because I love a bump on your head.”
Lita Johnson, a patient of Dr.Z’s, shares, “He is unbelievable, because you’ll never meet another person like him ever.”
Zollicoffer doesn’t care if his patients can’t pay, “Forget that dollar bill,” Zollicoffer said. “I’m going to see you no matter what. You walk in that door, you will be seen. You bring your grandma with you, I’ll see her, too.”
After 40 years in the practice, Zollicoffer has never taken time for himself, patient Tiffani Elamenuel added, “He’s always available.”
Being diagnosed with cancer, “I’ve got 2 separate cancers — one renal and one rectal — but I don’t give up,” Zollicoffer said. Uninsured, due to a mishap in paperwork with his Medicare plan, his loving patients created a crowdfunding campaign, raising more than $100,000.
Zollicoffer mentions,” I’m thankful that I got cancer, because I am the happiest man on the planet, no matter what the outcome. What we have shown, and why we’re sitting at this table right now, to show America: this is what you’re about! We are about giving! I can’t make it without them, nor can they make it without me.”

Prince George’s County, Maryland (Friday, March 7, 2025) – Prince George’s County Public School System is experiencing an uptick in flu cases with 2 confirmed deaths in recent weeks. A third case has not yet been confirmed by the Prince George’s County Health Department.
Superintendent Millard House, II is reminding parents not to send sick children to school. “The most effective way to prevent the spread of the flu is to keep sick children home. If your child is experiencing symptoms such as fever, chills, cough, or body aches, please do not send them to school. We also encourage families to consider flu vaccinations, which can significantly reduce the severity of illness,” said House.
The names and ages of the children have not been released. But the two deaths were reported at Chesapeake Math and IT Academy North High School and John Baynes Elementary School. The third suspected case is at Whitehall Elementary School. “Our hearts are with their families,” added House
The Prince George’s County Health Department offers flu vaccines Monday through Friday from 9 a.m. to 3 p.m. at the Cheverly Health Department. Additional resources can be found at www.pgcps.org/flu.
School officials say they will be closely monitoring the cases and will be taking the following actions.
Enhanced Cleaning – Increased disinfection of high-touch areas in schools and buses.
Handwashing & Hygiene – Ensuring ample soap, paper towels, and hand sanitizer, along with reminders for proper handwashing.
Temporary Masking – If flu cases reach critical levels in a school, we may require temporary masking to safeguard students and staff.
On-Site Flu Vaccination – We are partnering with the Prince George’s County Health Department to provide flu vaccines in affected schools.
Exposure – Keeping students in consistent groups where possible to limit interactions and contain outbreaks.
Extracurricular Adjustments – Modifying or postponing high-contact activities and large gatherings as needed.
RESOURCES: https://hiphopcaucus.org/
NYPD Detective Melissa Mercado is under fire after a video of her performing a pole dance in a thong went viral, the Toronto Sun reports.
The seven-year veteran of the force appeared in a video by rapper S-Quire, twerking to the song “Doin’ That.” While some defended Mercado, others criticized her behavior as unbecoming of a police officer, especially as a special victims unit investigator.
What she’s doing really has nothing to do with her as an employee, as an NYC detective, a police union source defended.“She’s not wearing NYPD paraphernalia. Nothing in the video says she’s a detective.”

The NYPD has a history of officers involved in scandalous behavior, but it remains unclear if Mercado will face disciplinary action for her performance.
The House of Representatives voted to censure Rep. Al Green, D-Texas, for his protest during President Trump’s address to Congress.
Green shouted at the president, claiming he lacked a mandate from the American people. House Speaker Mike Johnson warned Green to stop, but he continued and was escorted out.
Trump criticized Rep. Al Green, D-Texas, for interrupting his joint session address to Congress and suggested that Green should be censured and forced to pass an IQ test.
The House of Representatives later censured Green in a bipartisan vote. Ten Democrats and all Republicans supported the censure, making Green the 28th lawmaker to face this reprimand.
The President called Green a “fool and a clown” and stated that he is an embarrassment to Congress and the Democrats.
Green was removed from the joint address after repeatedly disrupting Trump’s speech by shouting “You have no mandate!” as Trump spoke about Republican victories.
Grab the popcorn. HBCU Week NOW and Maryland Public Television are teaming from up for a virtual interactive screening tonight featuring two power short films on two historically black colleges and universities. My guest is Travis Mitchell – Founder of HBCU Week Now
Celebrating & Preserving the HBCU Legacy. HBCU Week NOW and Maryland Public Television are teaming from up for a virtual interactive screening tonight featuring two compelling short films from Morehouse College and Morgan State University. The screening is March 6th @ 7pm. For more information go here: www.mpt.org/hbcuweeknow
Listen to this mornings segment here:
Lights, camera, action. It’s time for the 19th Annual Blacks In Wax, featuring the talented scholars of the SE Tennis and Learning Center. This year’s performance will honor the 60th Anniversary of the 1965 Voting Rights Act. My guest is Cora Masters Barry – Founder and CEO of the Recreation Wish List Committee
19th Annual Blacks In Wax honoring the 60th Anniversary of the 1965 Voting Rights Act will be Friday, March 7th at THE ARC and March 15th at Duke Ellington School of the Arts. For more information go here: www.recreationwishlist.com
Listen here to this mornings segment:
JOB RESOURCES
1. U.S. Office of Personnel Management (OPM)
– Website: opm.gov (https://www.opm.gov)
– Provides information on federal employment, benefits, and resources.
2. Federal Employment Law Firm
– Website: federalemploymentlawfirm.com (https://www.federalemploymentlawfirm.com)
– Specializes in legal issues related to federal employment.
3. Federal Career Connection
– Website: federalcareerconnection.com (http://www.federalcareerconnection.com)
– Offers job search assistance and career coaching for federal employees.
4. Veterans Employment and Training Service (VETS)
– Website: dol.gov/vets (https://www.dol.gov/agencies/vets)
– Provides resources for veterans seeking employment.
5. Job Opportunities for Disabled Veterans (JODV)
– Website: jodv.com (https://www.jodv.com)
– Offers job placement and support for disabled veterans.
6. American Federation of Government Employees (AFGE)
– Website: afge.org (https://www.afge.org)
– Provides resources and support for federal employees and unions.
7. Federal Employment Training Program (FETP)
– Website: fettp.com (http://www.fettp.com)
– Offers training and job placement services for federal workers.
8. CareerOneStop
– Website: careeronestop.org (https://www.careeronestop.org)
– A resource for job seekers, including those in the federal sector.
9. Workforce Development Board (WDB)
– Website: wdboard.org (https://www.wdboard.org)
– Provides workforce development programs in the DMV area.
10. DC Department of Employment Services
– Website: does.dc.gov (https://does.dc.gov)
– Offers resources for job seekers in Washington, D.C.
11. Maryland Department of Labor
– Website: dllr.state.md.us (http://dllr.state.md.us)
– Provides job search assistance and resources for Maryland residents.
12. Virginia Employment Commission
– Website: vec.virginia.gov (https://www.vec.virginia.gov)
– Offers employment services and resources for Virginia residents.
13. The National Employment Lawyers Association (NELA)
– Website: nela.org (https://www.nela.org)
– Provides legal resources for employees facing wrongful termination.
14. Federal Employee Retiree Association (FERA)
– Website: fera.org (https://www.fera.org)
– Offers support to retired and former federal employees.
15. Transitional Assistance Program (TAP)
– Website: dodtap.mil (https://dodtap.mil)
– Provides resources for transitioning federal employees.
16. Career Transition Assistance Program (CTAP)
– Website: opm.gov/policy-data-oversight/workforce-restructuring/ctap (https://www.opm.gov/policy-data-oversight/workforce-restructuring/ctap)
– Offers support for federal employees facing job displacement.
17. National Association of Federal Credit Unions (NAFCU)
– Website: nafcu.org (https://www.nafcu.org)
– Provides financial resources and job listings for federal employees.
18. The Federal Employee Program (FEP)
– Website: fep.gov (https://www.fep.gov)
– Offers various resources for federal employees, including job listings and support.
19. The Federal Executive Institute (FEI)
– Website: federalexecutiveinstitute.gov (https://www.federalexecutiveinstitute.gov)
– Provides leadership training and career development resources.
20. LinkedIn Groups for Federal Employees
– Website: linkedin.com (https://www.linkedin.com)
21. Federal Employment Agency (FEA)
– Website: feagency.com
– Offers job placement services and resources for federal employees.
22. Federal Job Search
– Website: federaljobsearch.com
– Provides tools and resources for federal job seekers, including resume writing services.
23. National Federal Credit Union Association (NFUCA)
– Website: nfuca.org
– Offers financial advice and job resources for federal employees.
24. The Office of Federal Contract Compliance Programs (OFCCP)
– Website: dol.gov/ofccp
– Provides resources regarding equal employment opportunity and compliance.
25. USAJOBS
– Website: usajobs.gov
– The official job site of the U.S. federal government, where job listings are posted.
26. Federal Employee Assistance Program (FEAP)
– Website: feap.gov
– Provides counseling and support services to federal employees.
27. The National Council of Federal Employee Organizations (NCFEO)
– Website: ncfeo.org
– An organization that advocates for the rights and benefits of federal employees.
28. The Employee Assistance Program (EAP)
– Website: eap.gov
– Offers confidential counseling and support services for federal workers.
29. Federal Government Career Center
– Website: federalgovernmentcareercenter.com
– A resource for job seekers specifically targeting federal employment.
30. The National Association of Federal Managers (NAFM)
– Website: nafederalmanagers.org
– Provides resources and advocacy for federal managers and employees.
31. Workplace Fairness
– Website: workplacefairness.org
– Offers legal information and resources regarding employment rights.
32. The Society for Human Resource Management (SHRM)
– Website: shrm.org
– Provides resources for HR professionals, including job search tips for federal employees.
33. Federal Employee Job Search Network
– Website: fejsn.org
– A networking group for federal employees seeking new job opportunities.
34. The National Institute of Transition Planning (NITP)
– Website: nitpinc.com
– Offers career transition services for federal employees.
35. Federal Employees Health Benefits Program (FEHBP)
– Website: opm.gov/healthcare-insurance/healthcare
– Provides information on health benefits for federal workers and retirees.
36. The Association of Federal Government Employees (AFGE)
– Website: afge.org
– Union representing federal government workers, providing various support resources.
37. The Department of Labor’s Office of Job Corps
– Website: dol.gov/jobcorps
– Offers training and job placement services for eligible young adults.
38. The National Labor Relations Board (NLRB)
– Website: nlrb.gov
– Provides information on employee rights and union representation.
39. Local Community Colleges and Universities
– Many institutions in the DMV area offer career services and job placement assistance to former federal employees.
40. Online Job Boards
– Websites like Indeed (indeed.com), Glassdoor (glassdoor.com), and SimplyHired (simplyhired.com) often list federal job openings and resources.
DC RESOURCES
MARYLAND RESOURCES
VIRGINIA RESOURCES
DMV FOOD RESOURCES
###DC
1. Capital Area Food Bank
– Website: capitalareafoodbank.org (https://www.capitalareafoodbank.org)
– Provides food assistance and resources throughout D.C. and the surrounding areas.
2. DC Central Kitchen
– Website: dccentralkitchen.org (https://dccentralkitchen.org)
– Offers meals and food assistance, as well as job training programs for individuals in need.
4. The Salvation Army National Capital Area Command
– Website: salvationarmyusa.org (https://www.salvationarmyusa.org/usn/)
– Provides food assistance, shelter, and other support services.
5. So Others Might Eat (S.O.M.E.)
– Website: some.org (https://some.org)
– Offers meals, groceries, and social services for those in need.
6. Manna Food Center
– Website: mannafood.org (https://www.mannafood.org)
– Provides food assistance and nutrition education to families in need in D.C. and Montgomery County.
#### Maryland
7. Montgomery County Food Bank
– Website: mocofoodcouncil.org (https://www.mocofoodcouncil.org)
– Works with local food pantries and organizations to provide food assistance throughout Montgomery County.
8. Prince George’s County Food Equity Council
– Website: pgcouncil.org (https://www.princegeorgescountymd.gov/food-equity-council)
– Supports food access initiatives and connects residents with local food resources.
9. Bethesda Cares
– Website: bethesdacares.org (https://bethesdacares.org)
– Offers food assistance, case management, and support for individuals experiencing homelessness or housing instability.
10. The Shepherd’s Table
– Website: shepherdstable.org (https://www.shepherdstable.org)
– Provides meals and food assistance to those in need in Silver Spring, MD.
11. Community Food Rescue
– Website: communityfoodrescue.org (https://www.communityfoodrescue.org)
– A collaborative effort to rescue surplus food and provide it to those in need in Montgomery County.
#### Virginia
12. Northern Virginia Food Bank
– Website: nvfs.org (https://www.nvfs.org)
– Distributes food to local food pantries and provides assistance to individuals and families in need.
13. Loudoun Interfaith Relief
– Website: loudouninterfaithrelief.org (https://www.loudouninterfaithrelief.org)
– Offers food assistance to Loudoun County residents facing food insecurity.
14. Arlington Food Assistance Center (AFAC)
– Website: afac.org (https://afac.org)
– Provides groceries and food assistance to residents of Arlington, VA.
15. The Salvation Army of Alexandria, VA
– Website: salvationarmyusa.org (https://www.salvationarmyusa.org/usn/)
– Offers food assistance and other support services for families in need.
16. Fairfax County Department of Family Services – Food Assistance
– Website: fairfaxcounty.gov (https://www.fairfaxcounty.gov/familyservices/food-assistance)
– Provides food resources and assistance to families in Fairfax County.
17. Food for Others
– Website: foodforothers.org (https://www.foodforothers.org)
– A community-based organization providing food assistance in Northern Virginia.
18. United Community
– Website: unitedcommunity.org (https://unitedcommunity.org)
– Provides food assistance and other resources for families in need in the Alexandria area.
19. The Arlington Community Foundation
– Website: arlingtoncommunityfoundation.org (https://www.arlingtoncommunityfoundation.org)
– Supports local food pantries and provides grants to organizations assisting those in need.
20. Hope for the City
– Website: hopeforthecity.org (https://hopeforthecity.org)
– Provides food assistance and support for individuals experiencing hardship in the area.
Chris Rock, who was infamously slapped by Will Smith at the 2022 Oscars, has not ruled out hosting the Oscars again despite the incident.
Reportedly, Chris Rock, when asked about hosting the Oscars again, in his first appearance at a Vanity Fair Oscars afterparty he stated, “You never know. This is what I would say: the most miserable people on earth are people that can’t forgive.”
Rock made a joke about Jada Pinkett Smith’s shaved head, leading to the altercation with Smith. Smith later apologized for his behavior, acknowledging that violence is unacceptable and inexcusable.
Rock finally addressed the incident in a Netflix special, joking about the slap and his response to it. “You all know what happened to me, getting smacked by Suge Smith,” he said.
Smith was banned from attending any event related to the Academy for 10 years and resigned from the organization.
Celebrating half a century of legacy, impact, and leadership in the legal community. The Greater Washington Chapter of the National Bar Association is gearing up for their 50th Anniversary Gala. My guest is Dr. Tracey Jackson – President of the Greater Washington Area Chapter, Women Lawyers Division of the National Bar Association
DC Black Women’s Bar Association GWAC’s 50th Anniversary Gala is March 15th at the University of Maryland Samuel Riggs IV Alumni Center from 6:30pm to 10pm. For more information go here: www.gwacbar.org
Listen to this mornings segment here:
WASHINGTON, D.C. (Tuesday, March 4, 2025) – Black leaders are gathering across the country today for what they are calling a “State of the People 24-Hour Address.” It is a live stream featuring some of the nation’s top Black activists, journalists, and elected leaders to give their assessment of the nation’s conditions while providing an alternative to the State of the Union.
The 24-hour address began March 3rd at 11:59pm and will run through March 4th at 11:59pm. Some of the leaders scheduled to speak are Joy Reid, journalist; Elected officials; Angela Rye, Native Land Pod; Andrew Gillum, Native Land Pod; Stacey Abrams, lawyer and former Georgia State Representative; Ibram X. Kendi author; Ben Crump, civil rights attorney; Jaime Harrison, Former Party Chair of the DNC; Clay Cane and Reecie Colbert, news personalities; Monique Pressley, trial attorney and legal analyst; and Tamika D. Mallory, activist and founder of Until Freedom;
President Trump is reportedly planning to sign an executive order making English the official language of the United States.
While English is the most commonly used language in the country, the U.S. has never had an official language at the federal level. The president’s plan to sign the executive order was first reported by The Wall Street Journal.
Republican members of Congress have previously attempted to pass legislation declaring English the official language, and many states have already designated English as their official language.
During his campaign, Trump criticized the influx of other languages into the U.S., stating that some of these languages were unfamiliar to Americans.
A $131 million grant to UNICEF’s polio immunization program supported the delivery of vaccines to millions of children. Other projects included a contract for bed nets and malaria treatments, community health worker efforts in Yemen, and tuberculosis medications provided by the Global Drug Facility.
According to the New York Times, “People will die,” said Dr. Catherine Kyobutungi, executive director of the African Population and Health Research Center, “but we will never know, because even the programs to count the dead are cut.”
Additionally, H.I.V. care projects in Africa, Ebola contact tracing in Uganda, and medical supply distribution in Kenya were impacted by the funding cuts. Numerous health initiatives, such as water provision in conflict zones and malnutrition treatment programs, faced severe consequences due to the termination of funding.













































