Thanksgiving is just three weeks away. Can you believe it? If you’re not careful… those turkey and stuffing pounds could creep up on you like a thief in the night. That’s just the beginning of what could be the holiday food-fest. But we’re not going to let you go there. As a matter of we’re going to help you go in the opposite direction, to keep up with your fitness goals… even during these challenging holiday feeding times.
Resources:
BEAT THE HOLIDAY BULGE WITH WHUR & NBC4 PEPPERMILL COMMUNITY CENTER 610 HILL ROAD, LANDOVER, MD FRIDAY, NOVEMBER 4TH 5:30AM
Conversion Fitness
Molette Green, WHUR News Reporter, NBC4 In The Community Reporter
Leona Brown “Coach LB”, Master Fitness Trainer
