Did you know February is also American Heart Health Month? Let’s take a moment to learn more about the organ that keeps you alive and how to keep it healthy.
Tags: American Heart health Month, Fitness, health, heart, Heart Healthy Tips, lifestyle, lists, signs, tips
Men focusing on physical, mental and sexual health.
Tags: athlete, Chair, Department of Community and Family Medicine, DR. MARK JOHNSON, Fitness, Howard University Hospital, Jean Titus, Sexual health, Stevie Baggs
How can we be healthier and lose weight right now?
Tags: Fitness, health, Kuti Mack, Nutrition, Quarantine 15, weight loss
WHUR and NBC4 team up to help you get on the right road to fitness during the holiday season.
Tags: Beat the holiday bulge, exercise, Fitness, health, Leona Brown, Molette Green
Tags: cancer, Fitness, Howard, president, Run, Sickle Cell, walk, zumba
Getting yourself fit and healthy for the summer months and beyond.
Tags: Conversion Fitness, Dr. Leona "Coach LB" Brown, Fitness, Health & Wellness Consultant, Jamaal Piper, Master Trainer, Nutrition, Personal Trainer, Piper Fitness
Sister4Fitness wants you to be fit and healthy. Join them for their family, and fun filled 5K Run/Walk
Tags: Bobby Gailes, Fitness, health, sisters4fitness 5k walk, Taking it to the Streets, whur fm
We all make a pledge to ourselves every year to do better. The Number 1 New Year’s Resolution focuses on our health. Whether it’s eating better, exercising more, or losing weight; more than 80% of Americans will abandon their resolution by February. Fitness experts Arminta Crosby and Ben Rice are offering up some tips to help keep you on track.
Tags: eating healthy, exercise, Fitness