Fitness | WHUR 96.3 FM

Men’s Health Month

Published: June 14, 2021 | By: Harold Fisher

Men focusing on physical, mental and sexual health.

Tags: athlete, Chair, Department of Community and Family Medicine, DR. MARK JOHNSON, Fitness, Howard University Hospital, Jean Titus, Sexual health, Stevie Baggs

The “Quarantine 15” and the Holiday Eating Season

Published: December 18, 2020 | By: Harold Fisher

How can we be healthier and lose weight right now?

Tags: Fitness, health, Kuti Mack, Nutrition, Quarantine 15, weight loss

Beat The Holiday Bulge With WHUR & NBC4

Published: November 5, 2019 | By: Harold Fisher

WHUR and NBC4 team up to help you get on the right road to fitness during the holiday season.

Tags: Beat the holiday bulge, exercise, Fitness, health, Leona Brown, Molette Green

Help Find A Cure For Sickle Cell

Published: September 17, 2019 | By: WHUR

Tags: cancer, Fitness, Howard, president, Run, Sickle Cell, walk, zumba

Are You Ready To Be Fit?

Published: May 9, 2019 | By: Harold Fisher

Getting yourself fit and healthy for the summer months and beyond.

Tags: Conversion Fitness, Dr. Leona "Coach LB" Brown, Fitness, Health & Wellness Consultant, Jamaal Piper, Master Trainer, Nutrition, Personal Trainer, Piper Fitness

Walk or Run for Your Health

Published: April 16, 2019 | By: Bobby Gailes

Sister4Fitness wants you to be fit and healthy. Join them for their family, and fun filled 5K Run/Walk

Tags: Bobby Gailes, Fitness, health, sisters4fitness 5k walk, Taking it to the Streets, whur fm

Turning those Fitness Resolutions Into Results

Published: January 3, 2019 | By: Renee Nash

We all make a pledge to ourselves every year to do better. The Number 1 New Year’s Resolution focuses on our health. Whether it’s eating better, exercising more, or losing weight; more than 80% of Americans will abandon their resolution by February. Fitness experts Arminta Crosby and Ben Rice are offering up some tips to help keep you on track.

Tags: eating healthy, exercise, Fitness