You’ve probably heard about the sobriety challenge called “Dry January”. For those who imbibe… it’s a chance to give your liver a break after celebratory drinking during the holiday season. But it may do more that just help your liver. Can you do it?
Resources:
“Dr Ro” Book Information
Part 1
Part 2
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Dr. Rovenia Brock, “Dr. Ro”, Nutrition Coach/Health Expert