Dry January: No Alcohol For A Month

You’ve probably heard about the sobriety challenge called “Dry January”.  For those who imbibe… it’s a chance to give your liver a break after celebratory drinking during the holiday season.  But it may do more that just help your liver.  Can you do it?

Resources:

 “Dr Ro” Book Information

Part 1

Part 2

Dr. Rovenia Brock, “Dr. Ro”, Nutrition Coach/Health Expert