Tag: Nutrition

The “Quarantine 15” and the Holiday Eating Season

Published: December 18, 2020 | By: Harold Fisher

How can we be healthier and lose weight right now?

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Tags: Fitness, health, Kuti Mack, Nutrition, Quarantine 15, weight loss

Are You Ready To Be Fit?

Published: May 9, 2019 | By: Harold Fisher

Getting yourself fit and healthy for the summer months and beyond.

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Tags: Conversion Fitness, Dr. Leona "Coach LB" Brown, Fitness, Health & Wellness Consultant, Jamaal Piper, Master Trainer, Nutrition, Personal Trainer, Piper Fitness

Getting the Best Nutrition from the Foods You Eat

Published: March 18, 2019 | By: Harold Fisher

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Tags: Assistant Professor & Dietetics Program Director, Department of Nutritional Services, Dr. Katherine Manuel, Giant Foods In-Store Nutritionist, Healthy Food, Howard University, Jillian Griffith, Nutrition, Registered Dietitian