Tag: stress relief
Most have heard laughter is good for the soul. Noticing people that laugh can appear more youthful. Even the bible mentions the benefits of laughter.
Tags: coping with stress, laugh, stress relief
Your favorite song might be aiding in your overall well-being.
Tags: health, Mental Health, Music, music genres, music therapy, overall wellbeing, quality of life, science, stress relief, studies, Study: Music Is As Effective As Exercise For Improving Mental Health, what is deep listening